"Be aware of your breathing. Notice how this takes attention away from your thinking and creates space."
habe ich gerade bei Tolle /Twitter gefunden ..![]()
just found Tolle at Twitter.![]()
and I agree of course. but: the promising of 'creating space' are the surprises:
the lighter I am, the lighter the surprises.![]()
okay, just one word to the familiar: especially we here in germany are used to automaticlly associate surprise with 'worst case' . .. there is no accident, that I grew up in 'the after WW2' timeframework.![]()
shifting this automatic association of 'surprise' from 'worst case' into 'pleasure' is what I practice, when I consider any surprise as a reflection of my playfullness (pleasure) rather than a reflection of seriousness (worst case) ![]()
cause when I reject, discount the surprises as disturbances, the energy builds up from 'accidents' to catastrophies (worst case)![]()
for instance, it is very common her in G to complain about the wheather: how often do I hear others saying: there are no summers here in germany … all this complaining builds up until the 'complaining' container is full and flows over as a 'worst case'. and that can be anything, not only a thunder storm with damaging impact in individuals reality.![]()
just wondering: how much have we rejected the natural movement = changes, surprises, that we build up that energy into 'bombs' falling on hour houses ….
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