the fist

there is something like a fist within the energy pattern of human beings:

a fist - an imagery - for the primal oppositional energy, which is learned as soon as the baby is born - sooner or later - but it becomes automatic: somehow like an automatic reaction against the world.

like a primal aggression, makes it possible to fight, beat it, expressing opposition of any kind.
its like a container of energy, unseen, an automatic doing.

imagine your fist, within you hold a precious something and you have sworn to yourself, you
will never open this fist and never loose this precious something -

how much energy does it need to keep this fist closed  - what can you do with this hand other than punshing against something, what is possible to do with a hand that is closed?

now, finding that fist is one step, opening it is another - it feels uncomfortable, unsafe etc.
the energy now available may feel strange, you may not know, what to do with it, how to
direct it etc...

this is what happens, when you relax deeper and deeper: the 'fists' inside the body, the cells, maybe inside the DNA (since its passed on from countless generations) open and there is a huge release of tightly hold energy.

the only action necessary is to not label the accompanied feelings/sensations as bad - that would cause rejection again, a confirmation for the fist to stay as it is.

if you want to open the fist, and you feel this unkown energy, welcome it, knowing that this is a way to set all those tightly hold energy patterns free.


how do you notice, recognise, that there is this 'fist':

any time you face a trigger, a dislike, which makes you angry, fearful, then you are in touch with this fist,
when you willingly relax in the middle of the trigger, all those sensations of tension, that you immediatly feel in the body - some of this 'fist-energy' is released.

you will notice, that after a while, you'll laugh about the triggers, you dont mind the 'dislikes' so much any more, fear dissipates etc ...


you can literally 'see' the tightly hold energies melting like icecubes in a cup of hot tea

and you can literally 'see' that imageries of any kind of tension are the translation of that energies.

there is much more to it, like so called past life experiences:

mostly you remember those, which hold a lot of tension - why do you remember those:
because the tension triggers the attention - and within the state of unaware tension, you'll feed those imageries again with energy.

when you relax tension, you also relax the energies hold within ALL imageries - whether they seem to appear now or in the past.

and the imageries losen their 'density' - they dont feel 'that' bad anymore, they become more and more lighter until ...

well ... that is to be experienced